Grief therapy often focuses on processing loss and stabilizing emotions. There is a medical necessity to receiving therapy. Support groups offer shared understanding and community. Both can be deeply healing and many of my clients have already done that important work.

Coaching is the next step.
It’s about rebuilding your life after the storm.

In this space, we don’t just talk about what you’ve lost, we explore who you’re becoming. Together, we bridge emotional healing with practical guidance and soulful growth. You’ll learn how to trust yourself again, set boundaries that protect your peace, reconnect with your intuition, and create a future that actually feels like yours.

This work isn’t about “moving on.”
It’s about moving forward with purpose, power, and permission to live fully, even with grief as your companion.

Absolutely.
You don’t need a five-year plan to begin, you just need a whisper of curiosity.

Grief can blur your sense of direction, and that’s okay. This program helps you reconnect with yourself first: your body, your voice, your needs so clarity can rise naturally from that place. Together, we’ll untangle what feels heavy and start uncovering what’s quietly calling you forward.

You don’t have to know where you’re going yet.
You just have to be willing to come home to yourself.

Yes.

Many women in this program are also in therapy and the two can complement each other beautifully.

Therapy often helps you process the pain and make sense of your story. Coaching helps you build what comes next: your routines, boundaries, confidence, and a renewed sense of purpose.

We stay grounded in the present and gently move toward the future, while your therapist supports the deeper emotional work. Together, they create a fuller circle of healing of body, mind, and soul.

Your love and your loss still count.

This space isn’t defined by paperwork or titles.

It’s for anyone who has lost the person they built a life, a dream, or a deep connection with. Whether you were married, engaged, partnered, or in a relationship that didn’t fit traditional boxes, your grief is real and deserves care.

What matters here isn’t the legal bond, it’s the love that shaped you, and the healing that calls you now.

There’s no strict age limit—what matters most is where you are in your healing.

This program is designed for widowed women, generally between 30 and 65, who are at least several months into their grief and beginning to wonder what’s next. It’s for women who want more than survival—who are ready to rebuild, redefine, and reconnect with themselves in an honest, grounded way.

If the message of this work speaks to you, you belong here. No matter your age.

Yes.

You are always free to make that choice. This work asks for honesty and readiness, and sometimes timing matters.

Because your spot is reserved and materials are released progressively, refunds are limited once the program begins. That said, I care deeply about your experience. If something feels off or overwhelming, we’ll talk through what’s coming up and find a path that honors your needs and the integrity of the work.

Yes. What you share in this space is held in confidence and with deep respect.

I treat every conversation, journal entry, and coaching exchange as private and sacred. Nothing you share will be discussed or disclosed outside of our sessions, except in very limited cases required by law or safety (for example, if there is risk of harm to yourself or someone else).

This isn’t just a policy, it’s a promise.
Your story, your process, and your healing are yours. My role is to hold that space with care, integrity, and absolute confidentiality.

This program includes both guided group sessions and space for personal reflection. The group provides connection, accountability, and the comfort of realizing you’re not alone on your grief journey. Each woman moves through her own healing, but we walk beside one another with honesty and care.

The vibe?

Safe.

Real.

No pressure to perform or “be positive.”

We laugh, cry, reflect, and rebuild together. It’s a mix of therapeutic depth, soulful conversation, and grounded guidance like sitting in a circle of women who just get it.